Safe to Sing is an intimate 10-week container for just 8 people led by Musician, Vocal Coach, and Shaking Medicine practitioner Zoe Everest. This journey blends traditional vocal coaching with body-based practices designed to release tension, calm the nervous system, and free your voice.

You’ll discover how to relax your body and mind before singing, so opening up your voice feels natural, confident, and empowering.

Over 10 weeks, you’ll explore:

• Fully embody a switch within that you can turn on (and off) to effortlessly release stress, tension, stress and anxiety at will

• How to use your voice from the lens of self expression and freedom rather than perfection and performance

• Vocal warm-ups to strengthen and protect your voice

• Singing powerfully without strain and allowing yourself to be heard

• Breathing techniques that support both singing and nervous system regulation

• Somatic practices and therapeutic tremoring to release stored tension and stress and bring you into a place of making sound from safety and self soothing

• Harmony, improvisation, and playful voice exercises

• Managing stage nerves by regulating the nervous system first

• Using your voice for self-expression, healing, and empowerment in a non judgmental supportive environment

• Harness community and a stronger connection to both yourself and others

Whether you’re a just wanting to unblock your voice, feel more empowered with singing or are battling with performance anxiety, Safe to Sing gives a space to expand your approach and sound from a place of safety.

Places Limited to 8 People

Safe to Sing February container is now FULL.

Our next container commences APRIL 28 and early bird bookings are now available

Held in person in Byron Industrial Estate

Safe to Sing — A Nervous System Reset Through Voice, Sound & Tremoring

Have you ever felt your throat tighten when you try to express yourself?

Many of us live with a nervous system that feels constantly braced — tight chest, shallow breath, emotional overwhelm, or difficulty fully relaxing.

Safe to Sing is a gentle, guided 3-hour experience using breath, tremoring, sound, and voice to help your body release stress and return to a state of safety and regulation.

Most people who come believe they “can’t sing.”

This workshop isn’t about being a “good singer.” It’s about changing your relationship with your voice — and giving yourself permission to express it freely, just as it is.

Many people have a natural desire to sing, but somewhere along the way it gets shut down — through fear, tension, or simply not feeling safe to be heard.

When the nervous system begins to settle, the voice often opens naturally.

This is a space where your body can soften, your breath can deepen, and your voice can begin to emerge with more ease and freedom.

No singing experience is required.

During the workshop, we’ll explore: Therapeutic tremoring to release stored tension and stress Breath and sound practices to regulate the nervous system Gentle voice activation to explore and free your natural voice Somatic practices to reconnect with the body Group sounding as a safe and supportive shared experience This workshop is for you if: You feel stressed, overwhelmed, or disconnected You notice tightness in your throat or chest You want to calm your nervous system naturally You love singing but feel shy, blocked, or self-conscious You want a safe space to express yourself without judgement